We bring a blend of compassion, practical tools, and diverse perspectives to meet you where you are. Each of us has unique strengths, but we share a commitment to trauma-informed, LGBTQIA2+ affirming, and neurodivergent-affirming care.
Browse our information below to see if one of us feels like the right fit.
In-network: Aetna, Ambetter/Coordinated Care, Blue Cross/Blue Shield, CHPW, First Choice Health Network, Lifewise, Pacific Source, Premera, Regence
Teens | Families | Adults
Approaches:
ACT, Family Therapy, Liberation Psychology, Play Therapy, Psychodynamic Therapy
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Adults 18+
Approaches:
Compassion-Focused, Ecotherapy, Holistic, DBT, Mindfulness, Strengths-Based
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Adolescents | Adults
Approaches:
Attachment-Based, Compassion-Focused, DBT, Emotionally-Focused, IFS, Somatics
Teens | Adolescents | Adults
Approaches:
Compassion-Focused, EMDR, Flash, IFS, Mindfulness, Sensory Processing, Somatics
Teens | Adolescents | Adults
Approaches:
DBT, IFS, Brainspotting, Mindfulness, Sensory Processing, Somatics, Yoga
Adults 18+
Approaches:
Compassion-Focused, Expressive Art Therapy, ACT, Somatics, Mindfulness
Our intern therapists offer compassionate affordable therapy at $60 per session — making quality care more accessible across Washington State.
Also in-network with select WA Apple Health Medicaid plans
Adolescents | Adults
Approaches:
Compassion-Focused, Decolonized, Emotionally-Focused, Existential, Liberation Psychology
Adolescents | Adults
Approaches:
Cognitive-Behavioral, IFS, Socially-Conscious, Somatics, Person-Centered, Relational
Adolescents | Adults
Approaches:
Attachment-Based, Compassion-Focused, IFS, Person-Centered, Polyvagal
Adolescents | Adults
Approaches:
Attachment-Based, Compassion-Focused, Expressive Arts, Drama Therapy, Parts Work
Adolescents | Adults
Approaches:
Attachment-Based, Compassion-Focused, ERP, Expressive Arts, Drama Therapy, IFS, Somatics