(She/Her)
When attention, anxiety, or trauma make life feel overwhelming, therapy can help you find steadier ground.
I specialize in supporting adults navigating ADHD, anxiety, and trauma. My approach is strength-based, attachment-focused, and humanistic—creating a space where you can show up fully, with both your strengths and struggles, as we work toward greater clarity and connection.
Our early attachment experiences shape how we see ourselves and relate to others, and many of us carry wounds that need care and understanding. My work integrates Emotion-Focused Therapy, Solution-Focused Problem Solving, and Internal Family Systems (IFS) to meet your unique needs
.I bring a social-justice lens to therapy, recognizing how systems like racism, homophobia, transphobia, and patriarchy affect mental health. My goal is to support healing that honors both your personal story and the broader world you live in—helping you feel grounded, empowered, and connected to yourself and others.
