(She/Her)
Life can feel heavy when the past won’t let go.
You might find yourself replaying old hurts, struggling to trust in relationships, or carrying the weight of childhood trauma. I understand how exhausting that can be, and I’m here to offer a supportive space where you don’t have to go through it alone.
My goal isn’t to “fix” you, but to walk alongside you as you explore new ways of coping, healing, and building secure connections. I offer a warm, person-centered and attachment-based approach. I also draw from trauma-informed practices like Internal Family Systems (IFS) and Polyvagal Theory to help you build resilience and reconnect with yourself.
Therapy with me is collaborative, compassionate, and tailored to your needs. I offer a free 15-minute consultation if you’d like to see if we’re a good fit, or we can schedule a full appointment to begin your journey right away.
